Breathwork, Meditation, and Movement Workshops

Shiv has taught movement workshops across Los Angeles, from Tea at Shiloh in the Arts district to SONY Music to the Hammer Museum in West LA. Browse the flyers/promo below for further details and descriptions of what these workshops look like in practice.

Movement Workshop taught at SONY Music (2023)

Somatic Storytelling Workshop at Tea at Shiloh (2024)
Description: Our body is a tapestry that carries memory and immense knowledge. These days, we do a lot of surface-level reflection but rarely do we deepen that reflection with movement, action, and imaginative play. In our time together, we will begin with breath work and meditation, then ease into a few activities to explore a deep connection to our own voices, bodies, and each other.

The late poet and theologian John O’ Donohue said, "There is a place in the soul that neither time nor space nor any other being in touch. Where there is still a sureness in you. Where there is a seamlessness, a confidence and tranquility in you." The intention of this workshop is to unearth and deeply nurture that place.

This program will comprise of tea and introductions, a brief lecture on ancient Indian practices of storytelling, breath work, vocal work, meditation, interactive work, and space for reflection. No dance or movement background required!